Medically reviewed by Dr James Bristol, MD, PhD · Updated 2026-11-14
Extracorporeal shockwave therapy (ESWT) sends pressure waves into the tendon to stimulate healing. Evidence supports it for plantar fasciitis, calcific shoulder tendinopathy and some Achilles cases, usually alongside exercise.
What to expect
- 3 to 5 weekly sessions
- Uncomfortable but short
- Results build over weeks to months